Regular walking has been shown to reduce your risk of many diseases including heart disease, dementia and stroke, plus lowering the bad LDL cholesterol, while increasing the good HDL cholesterol levels.
We live in a fascinating place for all those interested in natural history, as the Region of Murcia has an incredibly wide range of habitats; coastal cliffs, beaches, salt pans, semi-deserts, woodlands, mountains, riversides, wetlands and steppes.
For the next few months we are going to be looking at how Spanish verbs work in the Present Simple tense. This tense is used in both English and Spanish to express general truths about the world, or about routines and regular occurrences.
Property sales up – Prices up and buyers are here in force!
Having just experienced the busiest 6 weeks since 2007, we are also seeing a huge increase in forward viewing appointments right through the summer!
I seem to have found a new mission in life. Only a few years ago everyone wanted to know how to buy fruit and veg in the market, how to order food and drink and how to identify cuts of meat.
Tel 968 493 285 – Sat Market
Every Sunday – Antique & Collectable Market near the Railway Station. From 10am
Did you know the human body is made up of between 55% to 75% water!! This is why it is absolutely essential that we stay hydrated. If we didn't have water we would not survive and with Summer nearly here it is even more important.
An occasional visitor to Cartagena, the 100-passenger small cruise ship MS Serenissima called at the city's namesake port on the Caribbean coast of Colombia recently! However, her latest cruise has taken her along Central America's Pacific coast, culminating in every ship-lovers dream –a daytime transit through the Panama Canal.
Tel 968 128 800 – Market Mon
Exhibition until 31st May